Mudra for Personal Balance … by Alice B. Clagett

Published on 8 July 2018

  • MUDRA FOR PERSONAL BALANCE
    • Visualization
    • Prayer to Use with the Mudra for Personal Balance
  • ALTERNATE MUDRA FOR PERSONAL BALANCE

Dear Ones,

Here is a mudra for personal balance and poise, for days when you feel a little off-kilter …

MUDRA FOR PERSONAL BALANCE

Sit cross-legged, or else in a chair, comfortably. Rest the wrists or the hands on the knees, fingers relaxed, palms up or palms down, fingertips and thumb of each hand gently touching, like this …

Mudra for Personal Balance: Hands on knees, fingers relaxed, fingertips and thumb of each hand lightly touching, palms up (left) or palms down (right),” by Alice B. Clagett, 8 July 2018, CC BY-SA 4.0

Visualization

Imagine yourself looking poised like this …

Image: “Photo of the authors daughter Silje in arabesque pose,” by Frode Inge Helland, 11 January 2014, CC BY-SA 3.0

… or like this …

Image: “Theodore Roosevelt,” by John Singer Sargent (1856-1925), 1903, public domain

Prayer to Use with the Mudra for Personal Balance
by Alice B. Clagett

Through this mudra
may I be gifted
perfect peaceful poise
of body, mind, and Spirit.

And may the violet fire of Saint Germain
transform all imbalanced thoughts of others
to perfect peaceful poise 
of body, mind, and Spirit.

ALTERNATE MUDRA FOR PERSONAL BALANCE

Sit cross-legged, or else in a chair, comfortably. Rest the wrists or the hands on the knees, fingers relaxed, palms up or palms down, middle two fingertips and thumb of each hand gently touching, like this …

Alternate Mudra for Personal Balance: Hands on knees, fingers relaxed, middle two fingertips and thumb of each hand lightly touching, palms up (left) or palms down (right),” by Alice B. Clagett, 8 July 2018, CC BY-SA 4.0

This alternate mudra works very well, but I find it’s good to keep the fingers relaxed and the fingertips low, so that no one will mistake your mudra for a black magic symbol … If you have any doubts at all about it, just avoid the alternate mudra. It will help delineate your stance if you use the above prayer along with the mudra …

In love, light and joy,
I Am of the Stars
…………………..

Creative Commons License
Except where otherwise noted, this work is licensed under a Creative Commons Attribution-ShareAlike 4.0 International License.
…………………………………………………….
…………………………………………………….

balance, poise, mudras, mudras by Alice, prayers, prayers by Alice, Saint Germain,

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

w

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.