The ‘Cover My Back’ Meditation … by Alice B. Clagett

Dear Ones,

Here is a meditation to clear the back funnel of the heart chakra, which becomes closed when we have the repeating thought that we have no one to ‘cover our back’ …

The mudra is as in the photo below. The fingers of each hand are held loosely together; thumbs separate from fingers.

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Image: Person sitting down, with left arm by side, palm facing ground; and right elbow by side, right forearm up, right palm facing towards area behind body. –by Alice B. Clagett, 2016

In love, light and joy,
I Am of the Stars
…………………..

Creative Commons License
Except where otherwise noted, this work is licensed under a Creative Commons Attribution-ShareAlike 4.0 International License.

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meditation, heart chakra, heart clearing, mudra,

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