Community Health: Free Resources for Veterans … by GCI .. referral by Alice ..

Dear Ones,

Here are some excellent resources for veterans from the Global Coherence Initiative …

HeartMath Education and Resilience Training (H.E.A.R.T.) DVD and Booklet

A five-hour program, free to veterans and those in the military. Techniques for self-regulation. Managing emotions, providing resilience, and improving performance. Discussion by Retired Army Maj. Robert A. Bradley and HMI’s Rollin McCraty Ph.D. on veterans’ and military personnel’s challenges. Click here for the H.E.A.R.T. DVD.

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Resilience and the Emotional Landscape e-Book

It is the quality of resilience that allows us to bounce back from the buffets of life. If you or your spouse are serving in the military, there are a few scientific techniques that will recharge your resilience in just a few minutes. Free here: Resilience and the Emotional Landscape.

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Articles for Veterans, Service Members and Their Families

HeartMath has a Veterans and Military Service People section with articles on the challenges and stresses of life in the military; PTSD, and so on.  Click here.

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Serving Those Who Serve Us Webinar

HeartMath has programs for active military, for veterans, and for military families. Here is an overview of these programs, with thoughts from expert coaches and trainers: View or Download

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Perspectives on Resilience in These Changing Times Webinar

Explanations by Rollin McCraty on the dynamics of resiliency, positive emotions, and how eneergy is expended and may be recovered. McCraty has done ground-breaking research in the physiology of emotions, and in the field of heart intelligence. His tips are here: View or Download.

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HeartMath for Troops, Veterans and Families Facebook Page

On facebook, HeartMath has many free resources for the military, for veterans, and for their families. Honor and support our troops! Join us on facebook .

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HeartMath’s Stress & Well-Being Survey™

Here’s a brief scientific survey to assess your stress level. You will map the state of your mind, heart, and emotions, and be provided with a regimen to create resilience and optimum health: Take the survey .

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Honoring Those Who Serve

HeartMath Institute offers the military a 30% discount that can be used at the HMI Web Store. Email them info@heartmath.org or call (800) 711-6221 to get the discount code.

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HeartMath Military Service Appreciation Initiative

HMI has information on programs, technology, tools and services for the military and their families, and for veterans, care providers, veteran facilitaries, social workers and military installations: Learn more.

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How HeartMath Helps

In special cases, sponsorships may be awarded. Past instances of sponsorships have had to do with self-regulation of emotion before and after combat, PTSD, health clinics for active military, and research on military service: Apply here for a ‘Military Service Appreciation Initiative’ sponsorship.

To support this Initiative: Donate now

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Resources for Children

Children can experience stress when their parent is serving their country in the military. Frequent moves or long absences from a parent can be stressful for children. Resources for military families and their children are here: Heart-Coherent Parenting.

–adapted from https://www.heartmath.org/resources/veterans/resources/

In love, light and joy,
I Am of the Stars
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community health, emotional resilience, Global Coherence Initiative, HeartMath, military families, military healing, military service, psychology, PTSD, stress, troops, veterans, war, psychology, health,