Switching Chakras from Negative to Positive Aspect … by Alice B. Clagett *

Published on 27 January 2015

  • ON HEALING OURSELVES BY RELAXING OUR MUSCLES, THUS REMOVING OBSTACLES TO LYMPH SYSTEM DRAINAGE AND RESTORING EMOTIONAL BALANCE
  • ON HEALING FEELINGS OF ‘POWER OVER’, POWERLESSNESS, OR SPIRITUAL EGO
  • ON HEALING THE SEX DRIVE
  • ON HEALING THE DESIRE TO KILL OR FEAR OF DEATH
  • AN ALTERNATE METHOD: CONSCIOUS RELAXATION
  • OTHER WAYS TO IMPROVE LYMPHATIC SYSTEM DRAINAGE

Dear Ones,

ON HEALING OURSELVES BY RELAXING OUR MUSCLES, THUS REMOVING OBSTACLES TO LYMPH SYSTEM DRAINAGE AND RESTORING EMOTIONAL BALANCE

When dealing with negatively aspected chakras, we look for tight muscles just a little closer to the heart than the negative block. Tight muscles are one cause of interrupted energy flow, which turns the energy back on itself. Hence the term ‘negatively aspected,’ which manifests as unpleasant physical, emotional, and mental sensations.

Another way to think of this healing technique is to imagine that the tight muscles are impeding lymph flow, which relates to our ever-changing emotional state. Relaxing the muscles restores lymph flow. For other lymph flow facilitation techniques, see the last section of this blog.

Image: Lymph system, which drains into the heart: http://www.santephysique.com/wp-content/uploads/2017/08/lymphatic-system-750×480.jpg ..

ON HEALING FEELINGS OF ‘POWER OVER’, POWERLESSNESS, OR SPIRITUAL EGO

So, for a negatively aspected third chakra, manifesting as ‘power over’, powerlessness, or spiritual ego …

There is a thin sheet of muscle called the ‘diaphragm’ which runs more or less horizontally through the body at the base of the lungs. As you can see from the drawing below, when this diaphragm muscle contracts, the chest expands and we inhale. When this muscle relaxes, we exhale.

So when you experience a negatively aspected third chakra, try exhaling gently and relaxing the muscles of the lower chest. That should resolve the issue.

Image: Thoracic diaphragm, from Wikipedia: https://upload.wikimedia.org/wikipedia/commons/thumb/8/8b/Respiratory_system.svg/2000px-Respiratory_system.svg.png ..

ON HEALING THE SEX DRIVE

Now to the issue of unpleasantly diminished or unpleasantly enhanced sexual drive (which is a second chakra negative issue, elsewhere termed V— D—). If diet is appropriate to your personal needs, then this issue may be resolved, as needed, by relaxing the muscles just above the sexual organs, in the lower abdomen, including also the lower back and the area of the navel point.

ON HEALING THE DESIRE TO KILL OR FEAR OF DEATH

For the issue of desire to kill or fear of death (which is a first chakra negative issue), relax the muscles at the base of the spine, the sitz bones, the hips, and the groin.

AN ALTERNATE METHOD: CONSCIOUS RELAXATION

If any of these relaxation techniques does not do the trick, then go ahead and lie down. and do a guided meditation to consciously relax your entire body. Such as this one:

Link: “Conscious Relaxation,” by WTF Yoga, 29 May 2014, https://www.youtube.com/watch?v=k-hd6ArLFww ..

OTHER WAYS TO IMPROVE LYMPHATIC SYSTEM DRAINAGE

Link: “The Lymphatic Flow And Health – 4 Ways To Speed Up Your System,” http://blog.daum.net/_blog/BlogTypeView.do?blogid=0M8Oo&articleno=7068159&categoryId=722710&regdt=20170316103000 ..

On that page, cited as ways to speed up lymph circulation are dry skin massage, hot and cold showers, diet and exercise.

In love, light and joy,
I Am of the Stars

………………………………………………
BACKGROUND INFORMATION

Positive and negative aspects of the chakras:

Link: “Introduction to the Energy Centers” by Lawrence Wilson, MD, March 2017, http://drlwilson.com/Articles/chakras.htm ..

Link: Chakras – old system, from Wikipedia, https://upload.wikimedia.org/wikipedia/commons/1/1c/ColouredChakraswithDescriptions.jpg ..

…………………..

Creative Commons License
Except where otherwise noted, this work is licensed under a Creative Commons Attribution-ShareAlike 4.0 International License.

…………………………………………………….
…………………………………………………….

yoga, conscious relaxation, desire to kill, fear of death, libido, negatively aspected chakras, power over, powerlessness, relaxed coccyx, relaxed diaphragm, sex drive, spiritual ego, lymphatic drainage, lymph system, emotional cleansing, emotions, V— D—, third chakra, power over, powerlessness, spiritual ego, second chakra, sexual chakra, first chakra, root chakra, basal chakra, murder, my favorites,

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.